FlytrapCare Carnivorous Plant Forums

It actually doesn't look that bad. However, they're right in the middle of their dormancy right now (assuming you're in the Northern Hemisphere), so they do sometimes get a little sad looking. During dormancy, light isn't too much of an issue, and you only need to keep it damp.

Moving forward, is that pot glazed on the inside? Unglazed pottery can leach minerals into the media, harming the plant over time. What water are you using? RO, distilled, rain, or tap water with a TDS under 50ppm is highly recommended.

VFT's are outdoor plants. Once it wakes up it's going to want to get direct sunlight, a sunny windowsill doesn't cut it with these guys.

Now, if you're in the Southern Hemisphere, the same care still applies, but you'll want to get it outside in some shade for a couple of weeks. Slowly acclimate it to more sun until it's getting a out 6 hours of good, direct sun.