I realize this is an older thread, but since it’s been years since I have growing flytraps any serious consideration, this topic piqued my interest. I have grown flytraps on and off for over 20 years, but usually I targeted exceptional cupped plants from local stores, occasionally scoring B52 or Low Giant, and even a King Henry from CPN; as I lived nearby.
I generally grew in a sand/peat mix, sometimes LFS, if sand was in short supply.
I also grew some in living LFS.
I have just started acquiring CPs again and have recently purchased 7 giant VFT varieties from FTS. I’ve also loved to FL.
Growing my lowland nepenthes and other Tropicals outdoors has made me really dislike LFS and really any organic that isn’t reinsurance bark. LFS, in this heat and humidity, as well as the way I feed my plants with foliar sprays, grows ferns, algae, moss, and slime mold/algae. It also becomes sodden and foul smelling in larger containers, because of the relentless Summer rains. I’ve switched my nepenthes to an inorganic and bark based mix with fantastic results.
VFTs really aren’t bog plants and grow in pine flatlands of sandy peat, with some growing in pockets of LFS.
I think most mixes using sand use far too little to get the best results. That elusive #12 grit silica sand making up 80% of your mixture will really give great results for most warm temperate CPs. That said, I’ve had compromise and cut my sand with fine perlite, since I can’t find gritty sand locally.
I think success with either media depends largely on growing conditions and specifically watering habits. Allowing the LFS to dry to the moisture level in a wrung out sponge and not allowing it to become sodden really extends its life and favorability as a medium. For me, a peat based mix, sufficiently and aggressively lightened with 70-80% sand/perlite gives me longevity and versatility. It sheds water in wet times and can sit in a tray of water to prevent drying out during dry seasons.
I get my traps potted in the FTS mix, and will grow them until they need potted up and then grow them in the same, with more sand/perlite added than FTS uses.